When it comes to misogyny or rasicsm you wouldn’t tell someone to just try and do less of it. Idk, these are very different things. If I think about how much I hate (some group) then I may be a racist based on that alone. If I don’t eat animal products but I fantasize about eating a cheeseburger I would still be a vegan. Nobody is going to literally say “just do less racism” but in practice we often only deal with small parts of someone’s racism.